MUAY THAI
Muay Thai & Kickboxing in Oshawa, ON
Build confidence and discipline with faith-aligned striking training in Oshawa.
- 60 min
- Sessions
- Beginner-friendly
- Approach
- Skills + fitness
- Training
- Mon–Fri
- Class Days
THE PROGRAM
Inside The Program
Build confidence and discipline through powerful, faith-aligned training that strengthens both body and spirit.
Finding motivation is so much easier in a Christ-centered community. Train alongside people who share your values, encourage your walk with God, and help you grow stronger in body, mind, and spirit.
WHY IT WORKS
What You'll Gain
Real outcomes, grounded in how we train — no gimmicks, just faithful, consistent work.
Confidence & Discipline
Learn striking skills that build focus, discipline, and self-belief.
Skills Plus Fitness
Combine real technique work with a full-body conditioning workout.
Beginner-Friendly
No experience needed — coaches meet you where you are and build from there.
IS THIS FOR YOU
Who It's For & What To Expect
Come as you are — we meet you at your level and build from there.
Who It's For
Beginners and experienced strikers alike who want to build confidence, discipline, and fitness through Muay Thai and kickboxing.
What To Expect
One-hour, coach-led classes combining striking technique with conditioning — no experience required to start. Muay Thai / Kickboxing runs 6–7 PM on the weekly schedule.
THE JOURNEY
How It Works
Three simple steps from your first free class to lasting progress.
Consult
Book your free intro. Tour the gym, meet the coaches, and talk through where you're starting and where you want to go.
Train
Jump into scaled, coach-led sessions built for your level — you're never left to figure it out on your own.
Grow
Show up, stay consistent, and grow stronger in body, mind, and spirit alongside a community that has your back.
OUR SPACE
Life At The Gym
KEEP EXPLORING
Explore More Services
Every program at Rise Up Fitness is faith-forward, scalable, and coach-led.
QUESTIONS
Your Questions, Answered
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are universally scaled, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
Ready To Rise Up?
Book your free intro session — a coach will reach out to get you started.