OSHAWA, ONTARIO
Faith-Based Fitness in Oshawa, ONTrain Hard. Pray Harder. Rise Up.
Oshawa's Christ-centered gym where faith and fitness come together. Functional fitness, bootcamp, HIIT and strength training for every level.
- 1 hr
- Every Class
- 6
- Weekly Class Types
- All Levels
- Welcome
- Mon–Sat
- Class Days
WHAT WE OFFER
Faith-Based Classes For Every Body
From functional fitness and strength to bootcamp, Muay Thai and one-on-one coaching — scalable for every level.
WHY RISE UP
Where Faith And Fitness Come Together
A faith-based gym in Oshawa built on community, encouragement and a God-honoring approach to training body, mind and spirit.
Christ-Centered Community
Finding motivation is so much easier in a Christ-centered community. Train alongside people who share your values, encourage your walk with God, and help you grow stronger in body, mind, and spirit.
Coaching For Every Level
Our workouts are universally scaled, with a version of each day's session for every fitness level — most of our members start right where you are now.
A God-Honoring Approach
We provide guidance, structure, and a God-honoring approach to caring for your body, the temple of the Holy Spirit.
MEMBER REVIEWS
What Oshawa Locals Are Saying
“Ada’s bootcamps really gets the job done. Every day is a new day! The best part is how encouraging she is. Not just giving us workouts but working out with us, pushing us and testing our limits. The best environment, for beginners up to advanced athletes.”
“I'm so happy I found this diamond in the rough! I love the atmosphere the vibe is amazing! Lots of one on one workouts! Better than any personal trainer i've ever had. Everyone needs to check this gym out! You won't be disappointed.”
“Great place to get into shape and learning boxing skills. Inspiring and never the same workout. Always clean. I've felt my confidence build since being a member. My day isn't complete until I've had a work at this gym.”
“Highly recommended facility! The trainer knows exactly what she's doing and is really good at explaining each exercise thoroughly. All levels are welcomed with open arms here!”
INSIDE THE STUDIO
Check Out Our Facility
WEEKLY TIMETABLE
Find Your Class This Week
Six group classes a day, Monday through Friday, plus a Community Class every Saturday — from Weights and Worship to Muay Thai and HIIT.
- 9:00 AM – 10:00 AMWeights and Worship
- 10:00 AM – 11:00 AMDaily Circuit
- 4:00 PM – 5:00 PMWomen Only Circuit
- 5:00 PM – 6:00 PMBootcamp
- 6:00 PM – 7:00 PMMuay Thai / Kickboxing
- 7:00 PM – 8:00 PMHIIT – Abs & Glutes Focus
- Saturdays 12:00 PM – 1:00 PMCommunity Class
Weekday classes run Monday through Friday. Community Class runs every Saturday, 12–1 PM. Every class is one hour.
VISIT US
Rise Up Fitness in Oshawa, Ontario
Rise Up Fitness is a faith-based gym serving Oshawa and the surrounding Durham Region. Find us at Unit #1R – 343 Bloor Street West — your Christ-centered home for CrossFit, bootcamp, HIIT and strength training.
Rise Up Fitness
Unit #1R – 343 Bloor Street West
Oshawa, Ontario L1J 5Y5, Canada
COMMON QUESTIONS
Got Questions? We've Got Answers
Every class runs 1 hour.
Claim Your Free Week
Book your first class — a coach will reach out to get you started.